Cynthia:Â Great job on those baby back ribs. Combining our sonâs advice with the recipe you found delivered a great result. Glad we could enjoy some traditional 4th of July food. (Want the recipe? Click here...)
Edd:Â Thanks. The whole meal was delicious. You know, since we were here at this time on our scouting trip in 2009, weâre actually celebrating our 11th Independence Day in Ecuador. Canât say I remember all of them but THIS one wonât be forgotten.
C:Â For sure. In all of our years on the planet weâve never experienced what weâve been living through during the first half of 2020. Itâs been a total reinvention for so many.Â
E: Â Not just daily life, but how theyâre celebrating milestones including this holiday.Â
C:Â Of course, we were disappointed our spring trip to visit family was cancelled. Grateful weâve stayed healthy!
E:Â Yep. I know many peopleâs lives have been turned upside down. But overall though our daily routine hasnât been that much different these past few month...
Hooray!
This week coronavirus lockdown restrictions were relaxed as Ecuador appears to have âflattened the curve.â
We learned that a handful of restaurants have been allowed to reopen with proper safety protocols.
After 2 ½ months of our biweekly, grocery store trip being the âBig Eventâ at Casa Staton, we were beyond anxious to dress up a bit and walk into town to enjoy a sit-down meal somewhere other than our dining room!

Even though more cars are allowed out, we found most streets to be nearly empty.

Parque de la Madre, a large park normally filled with families on the weekend, is taped off and deserted.

Itâs heartbreaking to see how overgrown and unkempt the entire space has become.

When we arrived at CafĂŠ del Museo we were stopped at this table to have the bottom of our shoes sprayed. At the restaurant entrance we stepped into a tray to again clean our shoes (not sure whatâs up with the focus on that particular article of clothing), applied hand gel, and had our t...
Cynthia: Â Do you know what today is?
Edd:Â Is this a trick question? Itâs Sunday, May the somethingth.
C:Â Itâs the 17th. Do you know why today is special?
E: Â See, I know you. It was a trick question. OK, I remembered Motherâs Day and your birthday isn't until next month. So I think Iâm safe saying, âNo, baby, why is today special?â
C:Â Because 10 years ago we got off the plane here in Cuenca, Ecuador. Itâs our 10th anniversary of being expats!
E:Â Shut up... Really?? That seems impossible.
C: Â I know. I canât believe it either. Remember how excited we were?
E:Â I sure do. But you know what, I donât remember us being scared. Do you? Honestly, we had every reason to be. We didnât speak Spanish. We didnât know anybody. Our shipping container was on its way and we had no place to live. What in the hell were we thinking?
C:Â That this was gonna work no matter what because it had to workâthatâs what we were thinking. And you know what? It did!
E:Â Yep. I think overall these have b...
Cynthia:Â It was so great to hear from readers this week about how things are going in their areas. Some even sent photos!
Edd:Â And we were really appreciative of those who asked how weâre faring here in Ecuador.
C:Â Ironically, weâre supposed to be on a 5-week, family trip right now in the States. Specifically in New Jersey, one of the coronavirus hot spots.
E:Â Yep. At the beginning of March we contemplated changing our itinerary and going early when all this craziness started. In retrospect we made the right decision staying put.
C:Â Iâll say. Glad we trusted my intuition. Our countryâs restrictions are more stringent than many places weâve read about, but Cuenca has less than 200 cases in a population of over 600,000.
E:Â You know, since we work from home anyway, our daily life is probably 90% the same as it was before. We just donât get to go out for lunch a few times a week, and we visit the grocery store less often. Who knew we were pioneers in âsocial distancing?â
C:Â Ha...
When did these coronavirus restrictions start? Feels like about 100 years ago, right? For most folks current conditions have been a jolt to normal life. Everybody under the same roof all the time and nowhere to go. Simultaneously trying to work and keep the kids, if you have them, productively busy (or even homeschooled).Â
But there are still a lot of extra hours to fill with no commutes or, in many areas, no outside activities except visits to the bank and grocery store. It seems like people are falling into one of two general camps:
1)Â The âget âer doneâ group. These folks are knocking out every neglected project in sight. Theyâre organizing drawers, closets, attics, basements, and garages. Cleaning rooms, windows, cars, and yards. Some are going deep, taking on dreaded activities like checking expiration dates on all the food items, spices, and OTC medicines (âWeâve had this for 10 years?!?â).
2)Â The âmindless/mindful activityâ group. Probably the larger of the two. Binge-watch...
Your New Year's fitness program was going so well, but now the gym's closed. Or maybe your binge-watching, pizza-eating couch potato tendencies are in danger of going off the deep end.
Everyone's trying to figure out their new normal during this unprecedented pandemic. Comfortable routines have been turned on their heads. And coping with so much newness and uncertainty can feel quite stressful.
Itâs easy to get sucked into focusing on everything thatâs âwrongâ with the current situation. Aimlessly floundering around spending too much time on your phone, the computer or in front of the TV. Making poor food choices.
Instead of dwelling on whatâs outside of your control, why not focus instead on finding the pluses of where you find yourself? Being at home presents a unique opportunity for us to focus on improving our immune system and overall health through better diet, exercise, and sleep habits.Â
We're using part of our time during this coronavirus lockdown to take our fitness to a ...
With coronavirus spreading across the globe, hopefully youâre staying safe and youâve been able to stock up (or at least find) hand sanitizer and disinfectant wipes. Even toilet paper and bottled water are being rationed in many stores. Nobody really knows the extent or duration of this pandemic so itâs prudent to be prepared.
Things are happening at such a dizzying rate that itâs hard to even stay focused on what to do next, so we want to remind you to keep an eye on your future as well.
Specifically, whatâs happening with your retirement savings? Have you even had the courage to check your balances recently? The stock market has been on such a stomach-churning ride that itâs understandable if you havenât. Spoiler alert: the news isnât good.đ
Everyoneâs hoping once this worldwide illness runs its course things will quickly bounce back to normal. But what if that doesnât happen? Do you have a Plan B if youâre close to retirement and your nest egg experiences a slower than expected r...
Edd:Â Wow, we sure covered a lot of topics on the Now Itâs My Turn! TV show last weekend!
Cynthia:Â We never seem to be at a loss for words. I especially enjoyed our discussion of Super Agers.
E:Â Readers may not know what that term means. Harvard Medical School defines this group as "people in their 70s and 80s who have the mental or physical capability of their decades-younger counterparts."
C:Â Well, that covers one of us.
E: Â Ha! Youâll be joining me in a few years. And as we pointed out to Lana McAra, the showâs host, our current state of optimal health and wellness isnât a lucky accident. A lot of intention has gone into it.
C:Â Yeah, you touched on our aspiration to become Super Agers in the blog you wrote about being a septuagenarian. Regarding the mental part of the equation, I feel like living abroad in Ecuador for the past decade has greatly contributed to our well-being and unshakeable optimism.
E:Â Remember that report from Humana we recently read? They found that th...
When Cuencaâs biggest fundraising event of the year involves delicious food from all over the world, you know weâre gonna be there!
Recently we attended the 25th Annual International Food Festival at Mall del Rio. The event supports FASEC, a non-profit, volunteer organization providing palliative and hospice care for patients with cancer and other chronic illnesses.

Thousands of attendees feasted on food from Argentina, Chile, Columbia, France, Germany, Italy, Mexico, Spain, Switzerland, and the United States.
Veteran patrons like us know to head straight to the dessert table for the best selection. Several of these yummy treats came home with us!
You canât have a food event in Cuenca without a roasted pig!
Count on the USA booth to be grilling barbecue ribs every year. Itâs fun to think back to 2010 when we helped establish this tradition and our country participated for the first time.
Argentina was cooking sides of deliciousness gaucho style over an open fire.



Baked...
We recently visited the world-famous Otavalo Market in northern Ecuador where local merchants offer a dizzying array of textiles made with incredibly soft alpaca wool. Occupying an entire city block, itâs one of the largest indigenous markets in Latin America.
Asking prices are extremely low by North American standards, but since bartering is expected you can easily find yourself wondering how youâre going to fit an armload of goodies you just bought into your suitcases!

The towns of Otavalo and Cotacachi, where we stayed with friends, are both located in the Andean highlands. The gorgeous scenery of this part of Ecuador is dotted with many of the countryâs volcanoes. Here is a view of Cotacachi volcano.


Our photos show some of the beautiful products available at the Otavalo Market! The craftsmanship is exceptional and the colors are so vivid.

Textiles aren't the only merchandise offered. Here we are with some traditional Ecuadorian art. Youâll find all kinds of jewelry, pa...
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