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Imagine ~ Intend ~ Create

Health & Wellness: Super Agers and Discovering the Fountain of Youth

Edd:  Wow, we sure covered a lot of topics on the Now It’s My Turn! TV show last weekend!

Cynthia:  We never seem to be at a loss for words. I especially enjoyed our discussion of Super Agers.

E:  Readers may not know what that term means. Harvard Medical School defines this group as "people in their 70s and 80s who have the mental or physical capability of their decades-younger counterparts."

C:  Well, that covers one of us.

E:  Ha! You’ll be joining me in a few years. And as we pointed out to Lara McAra, the show’s host, our current state of optimal health and wellness isn’t a lucky accident. A lot of intention has gone into it.

C:  Yeah, you touched on our aspiration to become Super Agers in the blog you wrote about being a septuagenarian. Regarding the mental part of the equation, I feel like living abroad in Ecuador for the past decade has greatly contributed to our well-being and unshakeable optimism.

E:  Remember that...

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Expat Life: How Do You Celebrate the Holidays When Living Abroad?

The famous Andy Williams song proclaims, “It’s the most wonderful time of the year.” But what about when you’re living abroad? How do expats celebrate the season? Or do you celebrate at all? And what about the locals?

Like so many things in life, the answer is---it depends. Not so much on the country as the individual. There are expats who go all out during the holidays and others who do nothing. We’ll give you an “insider look” at what goes on during Thanksgiving, Christmas, and New Year’s in Cuenca, Ecuador where we live.

Thanksgiving ~ It should come as no surprise that for locals this holiday is just another day here. But that doesn’t mean expats aren’t able to celebrate. Turkeys are a specialty item generally available in grocery stores only around this time of year for Christmas. So numerous restaurants host a traditional Thanksgiving dinner for the expat community.

Plus many friends celebrate together in their homes....

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