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Health & Wellness: It’s that time of year again!

Cynthia:  Well, it’s that time of year.

Edd:  I love Valentine’s. It’s the official day to celebrate how much I love my forever sweetheart.

 

And our lunch at Rosée yesterday was fantastic!

C:  That’s so sweet, but I wasn’t referring to Valentine’s, Romeo. This is the time of year when we schedule our medical appointments.

E:  Yikes. Why are you bringing that up? Going out for a romantic meal is so much more fun to talk about!

C:  Because it’s what we do every January and February. And taking care of ourselves is part of how we’ll get to celebrate Valentine’s Day for many more years.

E:  Can’t argue with that. I think a lot of folks in the States try to squeeze their medical stuff into the end of the year before new deductibles kick in. That’s not an issue for us with 100% coverage and $0 deductible.

C:  Right. We do it now because 1) we always return after the holidays...

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Living Abroad: Longing for Simpler Times?

If last year had been “2020-The Movie”, it would have been a box office disaster, would you agree?

And thus far trailers for the sequel, 2021, don’t look remarkably better.

Many Americans are becoming nostalgic about how life was for them growing up and longing for simpler times when:

  • You didn’t bother to lock your doors
  • Kids freely played outside until it was time to come home for dinner
  • You knew and socialized with your neighbors
  • People behaved civilly and respected each other’s property

“Ah,” you think sadly, “those days are gone forever.”

In much of the U.S. perhaps, but not elsewhere in the world, we’re happy to report.

We recently returned home to Cuenca, Ecuador after a long trip to the States. Not surprisingly, our refrigerator and pantry needed restocking after 3 ½ months away.

Stepping out of our building to go to the grocery store, the restaurant owner across the street saw us, smiled and said,...

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Living Abroad: Coming Home to Ecuador!

Edd:  Well, here we are back in Cuenca after a l-o-n-g time in the States.

Cynthia:  Yep. When our son asked us to extend our trip to help out with remote learning for our two grandchildren, a 6-week visit turned into 3 ½ months!

E:  As we discussed in a previous conversation, our lifestyle is pretty simple and extremely portable, so once we figured out how to pay the rent from abroad we were all in.

C:  In another chat we talked about differences we observed between life in the two countries. You’ve been out and about more than me. What have you noticed since we’ve been home?

E:  We wondered what would change during our absence. Turns out that aside from some businesses closing and a few new ones opening everything is pretty much the same. Ecuador moves at a slow pace.

C:  You know, we were fortunate that this is one of the most lenient and still sensible countries as far as requirements for entry. Of those opening their borders,...

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Expat Life: Looking For the Good During Difficult Times

Note ~  We’ve extended our family visit in the U.S. to help with our grandchildren’s remote learning. The current plan is to begin 2021 back home in Ecuador. Thank you for continuing to follow our expat adventures!


Cynthia:  So much has changed since this time last year when we had a big Thanksgiving celebration in the Yunguilla Valley outside Cuenca. At least 18 friends were there!

Edd:  Yep. Tons of food and “adult beverages.” Catching up by the pool. A fun day. Although gatherings will be smaller, I’m sure expats will still get together and continue holiday traditions if they aren’t with family.

C:  And now here we are in North Carolina planning a quiet family Thanksgiving dinner.

E:  With two young grandchildren I wouldn’t call it “quiet!”

C:  Ha! I stand corrected. You know, 2020 is a year many of us will always remember but would like to forget.

E:  I’ll say. There’s...

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Living Abroad: What It’s Like to be Back in the US (Part 2)

Cynthia:  “Would you like to round up?” We didn’t know what the checkout clerk was talking about when we paid for our groceries with cash.

Edd:  I asked, “Round up to what??” “The nearest dollar,” he replied. I said, “If I have a choice, I’d prefer to round down.” He wasn’t amused…

C:  And when we asked what happens to that extra change he said, “It goes to charity.” “Really? Which charity?” Crickets.

E:  We’re actually used to clerks asking weird questions. For years in Ecuador they always want to know if you have exact change. And for sure we don’t have the coin shortage supposedly going on here. We more often use Sacagawea dollar coins than bills.

C:  I’m noticing more differences now that we’ve been here awhile. We walk almost everywhere at home, and it takes us about 25 minutes to go maybe 2 miles from our apartment to Parque...

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Retirement: It’s the PERFECT time to do this...

Cynthia:  It was so great to hear from readers this week about how things are going in their areas. Some even sent photos!

Edd:  And we were really appreciative of those who asked how we’re faring here in Ecuador.

C:  Ironically, we’re supposed to be on a 5-week, family trip right now in the States. Specifically in New Jersey, one of the coronavirus hot spots.

E:  Yep. At the beginning of March we contemplated changing our itinerary and going early when all this craziness started. In retrospect we made the right decision staying put.

C:  I’ll say. Glad we trusted my intuition. Our country’s restrictions are more stringent than many places we’ve read about, but Cuenca has less than 200 cases in a population of over 600,000.

E:  You know, since we work from home anyway, our daily life is probably 90% the same as it was before. We just don’t get to go out for lunch a few times a week, and we visit the grocery store less...

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Health & Wellness: Super Agers and Discovering the Fountain of Youth

Edd:  Wow, we sure covered a lot of topics on the Now It’s My Turn! TV show last weekend!

Cynthia:  We never seem to be at a loss for words. I especially enjoyed our discussion of Super Agers.

E:  Readers may not know what that term means. Harvard Medical School defines this group as "people in their 70s and 80s who have the mental or physical capability of their decades-younger counterparts."

C:  Well, that covers one of us.

E:  Ha! You’ll be joining me in a few years. And as we pointed out to Lana McAra, the show’s host, our current state of optimal health and wellness isn’t a lucky accident. A lot of intention has gone into it.

C:  Yeah, you touched on our aspiration to become Super Agers in the blog you wrote about being a septuagenarian. Regarding the mental part of the equation, I feel like living abroad in Ecuador for the past decade has greatly contributed to our well-being and unshakeable optimism.

E:  Remember that...

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Retirement: What a Wild Decade!

Cynthia:  I was lying in bed this morning thinking back to ten years ago. So much has happened since then!

Edd:  Let’s see. At that time we’re still in a desperate financial situation in Las Vegas. We’re preparing to move to Ecuador, and in the midst of that chaos you’re about to be diagnosed with breast cancer. What an ultra-stressful period! You’re right—we not only live in a different country now, it’s really like an entirely different life.

C:  Plus we had no grandchildren then, and now we have four! Most of our “exotic” travel has taken us to New Jersey and North Carolina. No regrets about that though. We just got back from spending a wonderful Christmas in both places and had so much fun, right? 

E:  For sure. Decorating two trees and going to the mall for Santa photos twice was a double treat! You know, Cynthia, we could have never predicted creating three best-selling Books and a successful...

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Expat Life: Would Moving Abroad Be Too Stressful For You?

Edd:  A guy wrote us wanting to know if there are racquetball courts in Cuenca. I hope that’s not a deal breaker because when you’re thinking about moving abroad there are MUCH bigger fish to fry.

Cynthia:  Lighten up. Not having access to a gym would have been a deal breaker for you. For me moving anywhere is stressful, even if it’s to a different neighborhood in your same city. Not only do you have to deal with sorting through and packing/unpacking all your stuff, there’s also establishing new routines, meeting new neighbors. New, new, new. I’m sure lots of people stay put even if they’re not happy just because it’s easier.

E:  Would you say that people who try to figure out every little detail of moving abroad are poor candidates for having a positive experience?

C:  Not necessarily. Some people just naturally focus on the minutia. I do think getting bogged down with “analysis paralysis” can sometimes...

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Retirement: Liar, Liar, Pants On Fire!

Edd:  I read an article about lies people tell themselves in retirement.

Cynthia:  Yeah? We’re retired. What lies are we telling ourselves?

E:  The author covered three, but one of them I thought was particularly interesting: “I’m busier than ever… I don’t know how I ever fit work into my schedule.”

C:  That’s a lie? We’ve said it ourselves many times and so have a lot of our friends.

E:  That’s why I found the article interesting. The author says the translation of this “lie” is, and I quote, “I fill my life with whatever I can because I don’t know what else to do with it.”

C:  Huh. Well, I’m guessing this “expert” on retirement is not retired, and he obviously doesn’t know anybody in Cuenca. I mean, as an example, here’s a story from one of our lunch outings. 

A group of ladies met for a midday meal and were spending the afternoon...

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